About Us…
Welcome to My Wellness Rewired | Hacking Women’s Health! Join Larissa and Malerie, your new wellness friends, as we dive into the dynamic world of biohacking crafted for women. We’re not scientists in white coats—just two enthusiastic sisters who’ve swapped late-night snacks for morning meditations and cutting-edge health experiments.
Our mission is to empower you with practical, science-backed tools to feel your best, covering everything from cycle-syncing and gut health to stress hacks and sleep tricks. Think of each episode as a lively brunch chat with friends or sisters who love to share their wellness wins, laugh over epic fails (like that time we botched a “detox” tea recipe), and dish out tips you can actually use.
Whether you’re new to biohacking or a seasoned wellness explorer, pour your favorite drink, pop in your earbuds, and let’s spark your journey to vibrant health with fun and inspiration!
Your Hosts,
Larissa & Malerie
Malerie Young
Co-Founder & Co-Host
Meet Malerie Young, co-host of the My Wellness Rewired | Hacking Women’s Health biohacking podcast! After nearly 20 years in the high-pressure legal and corporate world, I left boardrooms behind for the exciting world of biohacking—and I’ve never looked back. My passion for wellness sparked from a love of learning, whether I’m buried in a book or diving into the latest health research.
As a busy mom, I understand the challenge of prioritizing self-care amid life’s chaos. That’s why I’m all about practical, science-backed biohacks—like cycle-syncing, sleep optimization, and sneaky nutrition tricks—that work for real women, not just picture-perfect routines. On our podcast, I share my tips, hard-earned lessons, and plenty of humor with girlfriend vibes to make wellness fun and empowering. Join me to hack our way to feeling vibrant and fabulous!
Larissa Hughes
Co-Founder & Co-Host
Meet Larissa Hughes, co-host of the My Wellness Rewired | Hacking Women’s Health biohacking podcast. I’m thrilled to share empowering conversations about wellness, vitality, and living life to the fullest. I have been an educator since 2002, a proud mom to two amazing teens, and a lover of hiking, camping, global exploration and those priceless family moments that make life special.
As a lifelong learner, I’m fascinated by the science behind feeling better and love diving into the puzzle of what helps us thrive. Whether I’m exploring the great outdoors or geeking out over health research, I’m here to bring my energy and curiosity to every episode, inspiring listeners to optimize their health and live fully. Let’s learn together!
