Welcome to My Wellness Rewired: Hacking Women’s Health, the podcast where two regular gals—your new “fave” in health and wellness—dive headfirst into the wild, wonderful world of women’s health and biohacking! We’re not doctors or lab-coated scientists; we’re just two curious, passionate women who’ve traded late-night chats for early-morning cold plunges and infrared saunas, all in the name of feeling our absolute best.

Our mission? To break down the science-y stuff, share our hard-earned wisdom, and sprinkle in a whole lot of fun while helping you optimize your health. From cycle-syncing and gut health to sleep hacks and stress-busting tricks, we’re exploring every corner of biohacking with a focus on what works for women. Expect real talk, plenty of laughs, and practical tips you can actually use— no unrealistic diet fad or unattainable wellness fluff here.

Think of each episode as a cozy coffee date with your down to earth, most health-obsessed friends. We’ll share our wins, our facepalm moments (like that time we overdid the cayenne in a “detox” shot), and the game-changing hacks we’ve discovered along the way. Whether you’re a biohacking newbie or a seasoned wellness warrior, we’re here to inspire, inform, and keep it real.

So grab your favorite mug (or maybe a collagen-spiked smoothie), pop in your earbuds, and join us on this journey to glow up, inside and out. Let’s hack our health, have a blast, and lift each other up—one episode at a time!

Your Hosts,

Larissa & Malerie

Just two gals chasing vitality, cracking jokes, and biohacking our way to feeling fabulous.