Products We’ve Tried
Magnesium Breakthrough is a dietary supplement by BiOptimizers containing seven forms of magnesium (chelate, citrate, bisglycinate, malate, succinate, taurate, orotate) to support overall health. It aims to address magnesium deficiency, which is common due to modern diets and stress. **Benefits**: -Sleep: Promotes relaxation and better sleep quality. - Stress & Mood: Reduces stress, anxiety, and supports mood stability. - Muscle Health: Eases muscle cramps, soreness, and supports recovery. - Energy & Metabolism: Enhances energy production and metabolic function. - Heart & Bone Health: Supports cardiovascular health and bone strength. - Digestion: May improve gut health and bowel regularity.
Alice Mushroom chocolates are legal functional (not psychedelic) dark-chocolate squares that pair fruiting-body mushroom extracts with nootropics and adaptogens so you can dose a specific state instead of taking another capsule. Different formulas target different jobs: Brainstorm uses lion’s mane, cordyceps, guarana, and phosphatidylserine for cleaner focus and energy; Nightcap uses reishi, magnesium, chamomile, zinc, and L-theanine for wind-down and sleep; Zen-X leans into calm under stress; Happy Ending is built for libido and intimacy; Party Trick is a lower-stim social/mood option. The mushrooms are meant to compound with daily use, while the added botanicals give a faster feel—without a high, a trip, or a drug-test flag.
Keto-Mojo is a fingerstick meter that measures blood glucose and BHB ketones in the same session, then calculates your GKI—the ratio that shows whether you’re actually in fat-burning mode or just eating “keto.” Urine strips and breath gadgets guess. This gives a number you can track against fasting, sleep, stress, and food. It’s important to us because midlife metabolism doesn’t run on vibes. If we’re resetting insulin, running a fast, or pairing protocols with electrolytes, we need to know what’s happening in the blood—not hope the protocol is working. GKI turns “I feel like I’m in ketosis” into data we can use in the lab and on the show.
Minerals & Supplements We Love
Discover our curated selection of Minerals & Supplements in the Biohack Lab! These are the high-quality products we've personally tested and integrated into our routines to optimize health, boost energy, recover faster, and support longevity. From essential electrolytes to targeted nutrients, each one is chosen for purity, bioavailability, and real-world results.
We're excited to share what works for us so you can experiment and find what elevates your performance.
Affiliate Disclosure: Some of the links on this page are affiliate links. This means if you click on a link and make a purchase, we may receive a small commission at no extra cost to you. These recommendations are based on our genuine enthusiasm—the affiliate links simply help support the site so we can keep sharing more resources like this!

