Join us as Felicea Ramirez shares her inspiring health journey, from early symptoms and misdiagnoses to discovering the power of diet, detox, and self-advocacy. Learn practical tips on healing leaky gut, the importance of organic foods, and how to own your health at any age. — this episode is your reminder that you’re not alone in your body’s chaos. If your gut’s been running the show, hit play for hope, laughs, and actionable wisdom. 💚 #LeakyGutGlowUp

Resources: https://www.mywellnessrewired.com/biohacklab

The Lectin-Free Diet by Dr. Grundy - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Organic Food Guide (The Dirty Dozen) -https://www.ewg.org/foodnews/

Key Topics:

• Felicea's health journey from age 25 to mid-40s

• The role of diet, detox, and organic foods in healing

• Importance of self-advocacy and personalized health strategies

Guest: Felicea Ramirez

Chapters:

04:37 The Medical Journey and Misdiagnoses

09:45 Turning Point: Discovering the Root Causes

14:27 Implementing Dietary Changes and Fasting

15:19 Navigating Health Challenges with Grace

17:28 The Power of Elimination Diets

19:24 The Role of Supplements in Healing

22:13 Finding Reliable Health Information

24:12 The Ongoing Journey of Healing

26:14 Adapting to Life Changes and Hormonal Shifts

29:11 Rapid Fire Insights on Wellness